How much important is being disciplined? In today's life.?

Hey guys, welcome to urs blog.

In this blog we are going to talk about discipline. 

So the first thing in our life is discipline, which should be first but we are not considering it in first place. Discipline is not just about waking up early in the morning and hitting the bed before 10 o'clock. Discipline is the way to live which we can learn from Yoga. Yoga is not just about asana, and pranayama it is way beyond that, which we will talk about in another blog.

Discipline includes everything, like.. How to sleep? How much should we sleep? when should we sleep? what should we do after waking up? when should we eat? when should we bath? and everything thing else that we do has a disciplined way to do it. When we start doing things in a disciplined way, life becomes healthier. 

When one will start exercising everything in a disciplined way, he will face difficulties in the beginning but when he will try to be regular it will become a habit and then everything thing will be easier.

If you wanna become disciplined, do yoga regularly and you will start feeling changes in yourself. 

Changes which I felt when I started doing yoga were that I started waking up without any cukdu-koo. When I use to wake up in the morning, I can feel lightness in my body and I started feeling totally relaxed as never before.

So I'll suggest you all to start doing yoga as it will make you disciplined, healthier, and you will start being more focused towards your work.